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Discover and enhance your well-being through Waukesha County Public Health's diverse educational programs designed to empower our community.

Community Education Opportunities

Unlock the keys to a healthier life with our classes offered through Public Health in Waukesha County! 

We offer educational classes at various locations such as schools, businesses, libraries, and non-profit organizations. If you’re interested in scheduling a presentation, you can fill out the event interest form below. 

Public Health Event Interest Form

Upcoming Public Health Education Events

  • The Importance of Laughter and Health @ Brookfield Public Library February 24, 2025

    It has been said that laughter is the best medicine. Actually, in most cases medicine is the best medicine, but laughter can be good for your health. Come learn how laughter reduces stress, boosts our immune system, aids in protecting our heart, and even burns calories. Also learn fun simple ways to add more laughter into your life.

  • Nutrition @ Menomonee Falls Senior Center February 25, 2025

    We all know that we should eat well, but what does that really mean? With a focus on long-term solutions instead of short-term diets, learn about the basics of a healthy eating pattern.

    The session will cover:

    • How what we eat impacts our health
    • Healthy eating patterns
    • Portion control
    • Reading food labels
    • Science-based nutrition advice and helpful tools.

    Register at www.fallsrec.org or in person at our office located at W152N8645 Margaret Rd.

  • Nutrition @ Christ the King Church in Delafield March 12, 2025

    We all know that we should eat well, but what does that really mean? With a focus on long-term solutions instead of short-term diets, learn about the basics of a healthy eating pattern.

    The session will cover:

    • How what we eat impacts our health
    • Healthy eating patterns
    • Portion control
    • Reading food labels
    • Science-based nutrition advice and helpful tools.
  • Nutrition @ Muskego Public Library March 27, 2025

    We all know that we should eat well, but what does that really mean? With a focus on long-term solutions instead of short-term diets, learn about the basics of a healthy eating pattern.

    The session will cover:

    • How what we eat impacts our health
    • Healthy eating patterns
    • Portion control
    • Reading food labels
    • Science-based nutrition advice and helpful tools.

    Register at the Reference Desk or by calling (262) 971-2100.

  • Laughter Yoga @ New Berlin Public Library April 11, 2025

    You may have heard about the health benefits of laughter including stress reduction, improved oxygen intake, boosted immune system and others.

    However, is there enough humor around us to get enough laughter throughout the day?

    • Laughter yoga teaches anyone can laugh without relying on humor, jokes or comedy.
    • Laughter Yoga is a unique laughing exercise routine which combines unconditional laughter with breathing exercises.

    Come learn laughing exercise that can get you to laugh anywhere anytime to gain the health benefits of laughing, and have fun!

    Register: https://www.newberlinlibrary.org/events or by phone at 262-754-1815. 

  • Understand your future options.
  • Think about and discuss your healthcare goals.
  • Work on an advance care plan to share with family and doctors.

  • Dementia isn’t a normal part of aging.
  • Learn how to keep your brain healthy and lower your risk.

  • 1 in 3 adults don't get enough sleep.
  • Learn what stops you from sleeping well and how to fix it.

  • Learn about factors linked to breast cancer.
  • Find out how to reduce your risk.
  • Get screening recommendations and tips for advocating for your care.

  • Learn about stress and its effects on your health.
  • Try journaling to help manage stress.

  • Learn about the five main types of gynecologic cancers.
  • Discover risk factors and warning signs.
  • Understand how to protect yourself and others.

  • Discover why good bone health is important.
  • Learn about osteoporosis and how to reduce your risk.

  • Learn about the risks of heart disease and stroke.
  • Make small lifestyle changes to protect your heart.

  • Learn how laughter can reduce stress and improve health.
  • Discover fun ways to add more laughter to your life.

  • Learn about the benefits of laughter yoga.
  • Try laughing exercises to boost your health and have fun.

  • Talk about mental health to remove stigma.
  • Learn why mental health is key to overall wellness.

  • Understand what healthy eating means.
  • Learn about portion control, reading labels, and balanced diets.

  • Learn how opioids affect the body.
  • Discover ways to prevent misuse and stay safe.

  • Learn about prediabetes and its risks.
  • Take steps to prevent type 2 diabetes.

  • Discover the importance of self-care for good health.
  • Learn practical tips for physical, mental, and spiritual health.

  • QPR stands for Question, Persuade, Refer.
  • Learn how to help someone in crisis and potentially save a life.
  • Understand the signs of a crisis and how to respond.

  • Are you Ready for a Zombie Apocalypse?
  • Learn the skills you need to survive any disaster (Including a Zombie Pandemic)

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